The inspiration for the meditation was the Song: I release control by Alexa Sunshine Rose.
We live in a society where we ought to be in control.
Our life should be planned, organised and structured.
Controlling every aspect of our life can lead to deception when things don’t happen as expected.
We should learn to simply sweat the small stuff, let go… «release control and surrender to the flow of love that will heal us…»
How do we let go might you ask?
Here are 7 tips to learn to release control in our life:
1️⃣Embrace helplessness: sometimes our struggles are too big to face alone
2️⃣Tune in and tap into love: prioritize love in your life
3️⃣Release what you cannot hold: be bewildered by the unknown – which can be more favorable
4️⃣Observe nature’s beauty: be amazed by the fauna and flora around you
5️⃣Express gratitude: be thankful for what and who you have in your life
6️⃣Increase self-awareness: listen to your mind and let go of the details
7️⃣Listen to your intuition: your intuition is your inner guidance «Release control and surrender to the flow of love that will heal you».